Daily Archives: March 29, 2009

Twitter Weekly Updates for 2009-03-29

Posted on March 29, 2009 by admin

Just finished Wing Chun lesson. Had fun doing Chi Sao. # Ashamed to admit that I’m watching the Star Wars episode of Family Guy. I hear the Empire Strikes Back is coming out soon. # CineVegas announced movies for this … Continue reading →

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Crossfit Day 8: The toughest yet

Posted on March 29, 2009 by becki

Today was called, “Fight Gone Bad” 3 rounds of the following – no rest between exercises, 1 minute rest between rounds. Try it if you think it’s not murder. CrossFit_JupiterFGB.wmv Buttercups: Three rounds of: Wall-ball, 10 pound ball, 8 ft … Continue reading →

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