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Daily Archives: April 2, 2009
Crossfit Day 12
I was very tired today, but pushed through. For the first time, I even did a warm up before the WOD. I’m glad I did the workout. It was tough, and it feels good to have done it. Warm up: … Continue reading
Posted in Crossfit, Health, Hobbies
Tagged Body Composition, Crossfit, Crossfit 30 Day Challenge
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