Daily Archives: April 4, 2009

Crossfit Day 14 – more running and I still stink

Posted on April 4, 2009 by becki

I did the buy-in but could only do 5-7 hollow rolls per effort. Those are harder than they look. Running 50m & 100m was more fun than the 200m runs, and I felt pretty good doing those. I couldn’t run … Continue reading →

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Crossfit Day 13

Posted on April 4, 2009 by becki

Took an unscheduled rest day. I needed it.

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