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Daily Archives: April 17, 2009
Crossfit Day 27: Rest Day
Today is a rest day, and after doing the Danny WOD yesterday, I am happy. My original idea was to do Crossfit for 30 days and see how effective it is or isn’t. I didn’t need 30 days to tell … Continue reading
Posted in Crossfit, Health, Hobbies
Tagged Body Composition, Crossfit, Crossfit 30 Day Challenge
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