Daily Archives: April 18, 2009

So you want to live a long life? How about a healthy one?

Posted on April 18, 2009 by becki

Who wants to live a long life if you’re going to be unhealthy and miserable? I don’t. Frankly, how stupid is it to spend our lives working hard, and saving money for retirement only to get there and not be … Continue reading →

Posted in Crossfit, Health | Tagged , | Leave a comment