Daily Archives: April 19, 2009

Crossfit Days 28 & 29

Posted on April 19, 2009 by becki

Day 28 was supposed to be 25 inverted burpees, but I failed. I cannot do handstands. Did 2 rounds of CFWU Day 29: Angie Puppies and Buttercups: For time: 20 Pull-ups or 25 Beginner or Assisted Pull ups 20 Push-ups … Continue reading →

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Twitter Weekly Updates for 2009-04-19

Posted on April 19, 2009 by admin

Just submitted MSIA exam 1. So glad this week is done. Now time for #crossfit WOD 40 pull-ups and 40 bench dips for time. Ouch. # Feeling a sense of accomplishment. All homework is done. Stayed on pace w/ exercise, … Continue reading →

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