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Daily Archives: April 20, 2009
30 Day Crossfit Experiment Wrap-up
It all started when I read a tweet from @lowtechcombat recommending Crossfit for people who wanted to get a great workout without spending a lot of time at the gym. That led me to the Crossfit main site. After reading … Continue reading
Posted in Crossfit, Health, Hobbies
Tagged Body Composition, Crossfit, Crossfit 30 Day Challenge
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