Daily Archives: May 1, 2009

Crossfit: Tabata Something Else

This was my first Tabata WOD, and I was very curious about how I would do. Here are the results: pull-ups (jumping): 11, 9, 8, 7, 7, 7, 6, 5 = 60 push-ups (knees): 8, 7, 4, 3, 3, 2, … Continue reading

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