Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
Puppies:
Three rounds for time of:
15-25# Kettlebell swing, 15 reps (20#)
15 Burpees (Squat thrusts okay)
15 sit-ups
13:47
This was tough for me. Thank goodness we could do squat thrusts instead of Burpees. I actually thought of SSGT Hansen when I wanted to quit.
