Ran 1 mile this morning then spent the rest of the day sneezing. I don’t know if it’s the cats or something else, but it was a rough day for breathing.
Ran the mile in 11:04, about 30 seconds slower than Friday. I felt slower too, but my legs were more rested then they were on Friday. Kinda weird.
Crossfit is Hang Power Snatches, and I practiced those, as I did them poorly the other day.
