Crossfit: Thruster, Hang Power Clean, Sumo Deadlift High Pull 090625

women – 25#

Buttercups:
Complete as many rounds as possible 12 minutes of:
10-25 pound Thruster, 5 reps (30#)
10-25 pound Hang Powercleans, 7 reps (30#)
10-25 pound Sumo Deadlift High-pull, 10 reps (20#)

3 rounds then had to stop.

Tags: Body Composition, Crossfit

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