Monthly Archives: July 2009

Cool Clip of Wing Chun

Posted on July 31, 2009 by becki

Watch Mind Body & Kick Ass Moves – Wing Tsun on World of Martial Arts This is the style of Kung Fu that I do.

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On Crossfit Sidelines

Posted on July 29, 2009 by becki

A bit of whining. It’s been about 3 weeks since my last crossfit WOD. My shoulder is hurt and I don’t want to aggravate it. I’m not sure what is wrong or if rest will be the answer, but I’m … Continue reading →

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