Daily Archives: December 31, 2009

Angie Puppies and Buttercups: For time: 20 Pull-ups or 25 Beginner or Assisted Pull ups (25 beginner) 20 Push-ups or 30 Box Push ups or 35 Wall Push ups (30 box) 20 Sit ups (do not do crunches) 20-50 Squats … Continue reading →