Lynne 100113

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

I’m a puppy so I did push-ups and pull-ups using my fabulous Elite rings

1: 6 / 3
2: 5 / 5
3: 4 / 5
4: 4 / 5
5: 3 / 4

Here’s a picture of me struggling with the push-ups

This entry was posted on Wednesday, January 13th, 2010 at 9:45 pm and is filed under Crossfit. You can follow any responses to this entry through the RSS 2.0 feed.