Daily Archives: January 18, 2010

I’ve been doing Crossfit workouts at home off and on since last March, and decided it was time to step it up a bit. Crossfit has been enormously beneficial to my health and overall fitness, and I view the few … Continue reading →

This was my second Fight Gone Bad. My first one was my 8th day of Crossfit. I was able to get through more of this without wanting to die. For some reason I did the Buttercup scale even though I’ve … Continue reading →